Each program available is customized with you and your needs. You will meet one-on-one with a Team4D dietitian to learn how a nutrition plan will compliment your training program.
Your initial consult is always a complimentary session to allow you to decide which services fit your goals. Our most common services are outlined below, however please contact us if you feel you would benefit from another specific service customized to you.
At this time, Team4D primarily focuses on clients in the Fargo-Moorhead area. Please contact us to discuss opportunities for online and distance sessions.
• Our most popular program which includes the kitchen audit, grocery store tour, 3 meal prep sessions, and a comprehensive intake interview.
• Initiate habit forming and purposeful intentions related to nutritional intake
• Focus on creating a sustainable foundation and routine that compliments nutrition goals
• Learn creative opportunities with food and equipment available custom to your environment
$595.00 - includes Living Lean Cookbook by Mike Dolce
• Athletes need special consideration during their training and require safe and reliable nutrition planning
customized to their specific training schedule
• Competitors in a weight-dependent sport will receive support for a weight cut and lean muscle building process
**Price individualized per unique situation, contact for more information
• Single sessions meant for reviewing specific concerns including allergies, heart disease, diabetes, GI disorders, and other medically related diagnosis
• Session is meant to be educational and clarify specific concerns
**Prices begin at $55.00 per hour
"Let food be thy medicine." - Hippocrates